Adult Fitness (Ages 16+)

Adult Fitness (Ages 16+)

To cancel a program that you are currently registered for, please visit https://www.nwcty.org/online-cancellation-form/.

Introduction to Pickleball

Torrington
3/12/25 - 5/28/25
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Serve, drive, dink, and lob!  Learn the basics of pickleball in a one hour session covering the basic rules and gameplay.  Come join the nation’s fastest growing sport!

Free for members!


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/24 12/31/25 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
03/12/25
We - 9:30 am - 10:30 am
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03/19/25
We - 9:30 am - 10:30 am
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03/26/25
We - 9:30 am - 10:30 am
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04/02/25
We - 9:30 am - 10:30 am
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04/09/25
We - 9:30 am - 10:30 am
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04/16/25
We - 9:30 am - 10:30 am
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04/23/25
We - 9:30 am - 10:30 am
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04/30/25
We - 9:30 am - 10:30 am
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05/07/25
We - 9:30 am - 10:30 am
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05/14/25
We - 9:30 am - 10:30 am
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05/21/25
We - 9:30 am - 10:30 am
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05/28/25
We - 9:30 am - 10:30 am
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Suspension Training

Winsted
3/1/25 - 12/31/25
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Tailored for all ability levels, suspension training is a form of resistance training that is done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. Using your own bodyweight and a fitness tool that is made from high quality nylon straps and handles, a certified trainer will move you through a variety of multi-planar, compound exercises. Classes meet twice per week for 45 minutes.


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/1/24 12/31/25 Online / Front Desk $ 44.00$ 88.00-

Available Sessions

Date(s)
03/01/25 - 03/31/25
Mo,We - 11:45 am - 12:30 pm
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04/01/25 - 04/30/25
Mo,We - 11:45 am - 12:30 pm
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05/01/25 - 05/31/25
Mo,We - 11:45 am - 12:30 pm
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06/01/25 - 06/30/25
Mo,We - 11:45 am - 12:30 pm
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07/01/25 - 07/31/25
Mo,We - 11:45 am - 12:30 pm
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08/01/25 - 08/31/25
Mo,We - 11:45 am - 12:30 pm
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09/01/25 - 09/30/25
Mo,We - 11:45 am - 12:30 pm
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10/01/25 - 10/31/25
Mo,We - 11:45 am - 12:30 pm
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11/01/25 - 11/30/25
Mo,We - 11:45 am - 12:30 pm
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12/01/25 - 12/31/25
Mo,We - 11:45 am - 12:30 pm
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Weight Lifting

Torrington
3/1/25 - 5/31/25
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Join our exclusive 60-minute weight lifting private class designed for all fitness levels.

In this personalized session, you’ll receive expert guidance on proper techniques, tailored workout plans, and the motivation you need to achieve your fitness goals. Whether you’re a beginner or looking to enhance your strength training, this class will help you build muscle, improve your form, and boost your confidence. Don’t miss this opportunity to invest in your health and fitness journey.

Ages 16+

Wednesdays – 8:30am for 12 weeks


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
2/24/25 12/31/25 Online / Front Desk $ 50.00$ 50.00-

Available Sessions

Date(s)
03/01/25 - 03/31/25
We - 8:30 am - 9:30 am
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04/01/25 - 04/30/25
We - 8:30 am - 9:30 am
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05/01/25 - 05/31/25
We - 8:30 am - 9:30 am
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Inclement Weather Update

All branches of the NWCTY will be closed

Sunday, February 16

Stay safe and warm!