Adult Fitness (Ages 16+)
To cancel a program that you are currently registered for, please visit https://www.nwcty.org/online-cancellation-form/.
Introduction to Pickleball
Serve, drive, dink, and lob! Learn the basics of pickleball in a one hour session covering the basic rules and gameplay. Come join the nation’s fastest growing sport!
Free for members!
Registration Information
Open | Close | Register At | Facility Member | Program Member | General Public | |
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1/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
Date(s) | ||
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03/12/25
We - 9:30 am - 10:30 am
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Register | |
03/19/25
We - 9:30 am - 10:30 am
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Register | |
03/26/25
We - 9:30 am - 10:30 am
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Register | |
04/02/25
We - 9:30 am - 10:30 am
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Register | |
04/09/25
We - 9:30 am - 10:30 am
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Register | |
04/16/25
We - 9:30 am - 10:30 am
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Register | |
04/23/25
We - 9:30 am - 10:30 am
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Register | |
04/30/25
We - 9:30 am - 10:30 am
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Register | |
05/07/25
We - 9:30 am - 10:30 am
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Register | |
05/14/25
We - 9:30 am - 10:30 am
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Register | |
05/21/25
We - 9:30 am - 10:30 am
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Register | |
05/28/25
We - 9:30 am - 10:30 am
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Register |
Suspension Training
Tailored for all ability levels, suspension training is a form of resistance training that is done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. Using your own bodyweight and a fitness tool that is made from high quality nylon straps and handles, a certified trainer will move you through a variety of multi-planar, compound exercises. Classes meet twice per week for 45 minutes.
Registration Information
Open | Close | Register At | Facility Member | Program Member | General Public | |
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12/1/24 | 12/31/25 | Online / Front Desk | $ 44.00 | $ 88.00 | - |
Available Sessions
Date(s) | ||
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03/01/25 - 03/31/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
04/01/25 - 04/30/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
05/01/25 - 05/31/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
06/01/25 - 06/30/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
07/01/25 - 07/31/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
08/01/25 - 08/31/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
09/01/25 - 09/30/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
10/01/25 - 10/31/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
11/01/25 - 11/30/25
Mo,We - 11:45 am - 12:30 pm
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Register | |
12/01/25 - 12/31/25
Mo,We - 11:45 am - 12:30 pm
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Register |
Weight Lifting
Join our exclusive 60-minute weight lifting private class designed for all fitness levels.
In this personalized session, you’ll receive expert guidance on proper techniques, tailored workout plans, and the motivation you need to achieve your fitness goals. Whether you’re a beginner or looking to enhance your strength training, this class will help you build muscle, improve your form, and boost your confidence. Don’t miss this opportunity to invest in your health and fitness journey.
Ages 16+
Wednesdays – 8:30am for 12 weeks
Registration Information
Open | Close | Register At | Facility Member | Program Member | General Public | |
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2/24/25 | 12/31/25 | Online / Front Desk | $ 50.00 | $ 50.00 | - |